Boxed mac and cheese comes in an assortment of flavors, shapes and brands. There’s too much to choose from so you grab the basic dark blue box that you’ve been buying your whole life, but why not opt for the healthier and more delicious one. Goodles mac and cheese has an abundance of choices to choose from, and their fun colored boxes stand out in a crowd of all the others.
One controversial thought about Goodles might be that it’s not certified organic. Products bearing the USDA certified organic seal must contain at least 95% organic ingredients, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients, which Goodles is not. This could compromise your positive thoughts on how fresh, safe and clean the ingredients are, leading you to believe this product is not of good quality.
However, the ingredients are all natural, simple and do not contain any artificial or industrial ingredients. Goodles ingredients include wheat flour, chickpea protein, wheat protein, nutrients extracted from vegetables, cultured milk, whey, buttermilk, salt, disodium phosphate, paprika, turmeric, annatto, butter cream, salt, tapioca flour, dried maple syrup and lactic acid.
Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. Goodles cheddy mac has 14 grams of protein per serving. It’s high in protein and compared to other leading boxed mac and cheese brands, that’s almost double the amount of protein and five times the amount of fiber.
Goodles has six grams of dietary fiber. Fiber is important for overall health and may reduce the risk of cardiovascular disease, obesity and type two diabetes. Fiber may also help to decrease appetite by providing a feeling of fullness based on the EWG’s Food Scores.
Sophomore Molly Kimball expressed her opinions on the gluten free options and said that Goodles is one of the limited brands that can accommodate people who are celiac. “There aren’t a lot of gluten free protein pastas but the Goodles one is very good,” Kimball said.
Sophomore Julia Sullivan said she likes the nutritional value of the pasta while also still tasting good. “Goodles is my favorite mac and cheese brand, and my favorite flavor is the cheddar shells because it has lots of protein and it doesn’t taste artificial,” Sullivan said.
Goodles distinguishes itself as the superior mac and cheese brand mostly due to its impressive nutritional profile, which significantly surpasses its competitors for example, Kraft and Annie’s. With an impressive fourteen to 15 grams of protein and six grams of fiber per serving, Goodles offers a more satiating and nutrient-dense mac and cheese option, which promotes fullness and better portion control. This is a substantial improvement over some other brands that offer less fiber and protein, usually packing in more empty carbohydrates. Ultimately, for kids and families looking for a delicious, convenient comfort food that aligns with a more balanced diet, Goodles proves to be the definitive choice. Why wouldn’t you want to pick Goodles?
